#2 | Amy Connell - Your Worthy Body
Find Freedom in Health by Breaking All the Rules. A Body, Mind, and Spirit Conversation around finding wholeness.
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Amy Connell
Author, Podcast Host, Personal Trainer and Imperfect Eater
Amy Connell is a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process. Amy is the host of the Graced Health Podcast and author of Your Worthy Body: Find Freedom in Health by Breaking All the Rules. She lives in the Houston, Texas area with her husband, their two always-hungry teen boys, and her stray-turned princess pit bull named Grace.
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